There are lots of good reasons to want to lose weight, and 2020 has presented us with another one: the novel Coronavirus.
Read MoreDiets don’t work! Discover how to lose weight, regain energy and feel great.
Read MoreAs a nutritionist, I see an obsession with numbers as one of the biggest hurdles I face, as the majority of my clients have a history, regardless in what guise, with numbers.